Lower your Golf Score & Play Pain Free

April 13th, 2017

Is pain or an injury interfering with your golfing performance and enjoyment? Have you lost distance, accuracy, and consistency with your shots? HealthQuest’s Golf Program addresses physical limitations that may be limiting your golfing potential. Our Golf Program assesses strength, balance, and evaluates body mechanics and their relationship to injury. The results of the assessment

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How To Relieve Shoulder Pain

March 28th, 2017

Do you have aching shoulders? Do you know that the problem could be a result of rotator cuff damage? That’s right, your shoulder pain that comes along with certain motions or that you notice during sleep could be a result of rotator cuff issues.  Or maybe your son/daughter is getting ready for softball/baseball and they

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Suffering With Back Pain? It Could Be Your Thighs…

March 28th, 2017

Are you suffering with back pain? If you are, you are among the majority. That’s right, around 80% of the population deals with back pain at some point in their life. If you fall into this category, you know the annoyance that is caused by frequent back pain. As you know, back pain can interfere

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Neck Pain and Headaches from Stress

stress headaches
February 15th, 2017

  Stress is nothing more than our reaction to a provocation that upsets our physical and/or mental equilibrium. Accordingly, stress is a ubiquitous part of everyday life. Nevertheless, when we are faced with stress, our “fight or flight” response can be triggered; this causes the production of hormones including adrenaline and cortisol to increase and

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Are Aches and Pains Ruining Your Day? Discover Why You Hurt and How You Can Lessen the Pain

February 2nd, 2017

As people age, many develop aches and pains that become progressively worse and begin to interfere with their normal work requirements, daily activities and even healthy sleep patterns. In many cases these aches and pains are worse upon awakening in the morning and ease as the person arises and begins to move about. Although this

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Is Your Back or Neck Pain from a Herniated Disc?

January 20th, 2017

When it comes to going about your day, few things will disrupt your normal, daily routine like a sudden jolt of back pain. Often, this pain can seemingly appear out of nowhere, rendering once easy tasks like tying your shoes nearly impossible without intense pain in the neck or back. While the localized pain may

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Overcoming Hip and Knee Pain

January 20th, 2017

Situated at opposite ends of the femur bone, the hip and the knee joints are two of the most important parts of the human body. The hip’s ball and socket structure allows the leg to have a greater range of motion, while the configuration of ligaments within the knee help support the tremendous weight of

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Where Is Your Pain Coming From?

January 10th, 2017

No matter what your age is, aches and pains can take the joy out of life’s activities. Whether it’s sore knees after work, or a stiff back while getting out of bed, determining the true cause of the pain can seem frustrating if not impossible. Since pain is the body’s response to a wide variety

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How to Put the Spring Back in Your Step

January 10th, 2017

There’s no avoiding it; with age can come a whole host of new challenges, and with them seemingly random aches and pains. Fingers and joints may become sore after mundane chores, and physical undertakings that once brought joy now result in discomfort. It can be easy to become discouraged away from participating in activities that

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Using Physical Therapy to Treat a Headache or Migraine

headaches
December 28th, 2016

We typically think of physical therapy as a treatment for injuries or muscle pains, but did you know that it can also help get rid of your headache or migraine pain?  Physical therapy is a NATURAL and holistic treatment, skip the harmful drugs for your headache, choose PT! All of us experience headaches caused by

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